This is the official website of Easy Taichi School. This website includes Teacher's Introduction, Course Descriptions, Class Information, Student Feedback, Taichi and Health Care, Taichi Q&A, Activities and the latest school News.

Taichi originated from the concepts of “yin-yang (陰陽)” in “I-Ching (易經)”. I-Ching, the Book of Changes, is a manuscript that describes the principles of the relationship of things and endless forms of lives in universe. To achieve relaxation of body and mind, harmony of body and nature, and a mind free from obsession of ideas, people need to practice Taichi diligently. “A journey of a thousand miles begins with a single step.” There is no way to be enlightened to realize (悟) the truth and the “Tao (道)” without assiduous, wholeheartedly practices.

Master Mei-Hsiu Lee, founder of Easy Taichi School, has been teaching Taichi for more than 25 years. She has realized that to achieve the higher kongfu level and self-cultivation and behavior in Taichi, the most needed is the body's relaxation and “let go (放下)” in mind. For modern people, harmony of body and mind is critical for health. Therefore, the teaching concept of Easy Taichi School is to “live Taichi in our daily lives” - to practice and live Taichi's concept of relaxation in students' daily lives. This includes keeping correct structure/posture of body and spine, relaxing muscles to develop “chi (氣)" or life energy, enhancing the state of body-mind to easily let go of different emotions and thoughts in living. These Taichi practices help students achieve freedom, inner peace and balance of body-mind, and get them through difficult times in life. All in all, Taichi is not just movements of body, but a life style we choose for ourselves.

Master Lee's main experience:

1. Vice Head Coach, Kaohsiung Taichi Chuan Association

2. Founder and Director of Easy Taichi School

3. Certified doctor of Tradition Chinese Medicine in China

4. A series of Taichi lectures “Dialogues of Taichi & Body-Mind” at Star Place Talee Department Store

5. Taichi class “Introduction & Experience of Taichi” for European students from IFMSA (International Federation of Medical Students’ Associations)

6. Taichi class for foreign students of Chinese Language Center, National Sun Yat-sen University

7. Taichi class for Chicago High School Chinese-Learning Tour group at National Sun Yat-sen University

8. Teacher of Taichi Courses at Civil Execution Department of Kaohsiung District Court (since 2015)

9. Teacher of Relaxation and Fitness Courses at Allring Technology Company

10. Lecturer of Taichi Courses, Stress Adaptation Workshop for Judges, Judicial Yuan

11. Teacher of Taichi Courses at Fongshan Office, Kaohsiung District Court (since 2001)

12. Head Coach of Jing-Chuan Taichi Chuan (since 1993)

13. National Coach, Tai Chi Chuan Association, Taiwan, R.O.C.

14. Selected and included in the 2014 “Contemporary Chinese Martial Arts Who’s Who Collection 當代中華武術名人名師傳集"  (published by China)

Please email us if you have any inquiries about us: easytaichi.tw@gmail.com

The Power of Relaxation - This was a performance of Master Lee at 2014 Year-end Party. The thorough and overall relaxation in body and mind generates great power.  It is not magic; it is true!